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February 6, 2017

Did you know that February 9 starts International Random Acts of Kindness Week? I think a few acts of kindness are just what our souls need these days. Aim to perform an act of kindness for 3 different people:

1.  Someone you don't know

2.  Someone you know

3.  Yourself


January 23, 2017

With Valentine's Day just three weeks away, I thought it would be a fun idea to give you a little tutorial on a great and inexpensive way to show your honey you care.

How to give a fantastic massage

Everyone wants a massage, but sometimes making it in to see your favorit...

January 16, 2017

                          Expectation                                                                     Reality...

January 9, 2017

We usually don’t think about our feet. Until they hurt. We tend to take them for granted, but like other parts of our body they can get tired, overused, sore, and in need of some attention.

When they start to hurt it can lead to many other problems.

When your feet hurt y...

January 1, 2017

Prenatal massage is a growing field, as training programs for massage therapists increase and old myths about massage during pregnancy fade. Among the myriad of benefits for Massage in general, Prenatal Massage can ease the aches and pains associated with increased wei...

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